Aims at maintaining and restoring good nutrition along with gradual reduction in body weight.

Low calories foods with wide choice from daily food items.

The diet is readily adapted from family meals and adhered to for a sufficient period of time to achieve the desired weight loss.

A well balanced diet plan to reduce the health risks associated with obesity by providing a safe and effective medically supervised weight loss program, tailored to individual needs.

Weight Gain Program

A high- calorie, high -protein, Moderate- fat, and high – carbohydrate diet is needed. Since the functions of the intestines (digestion and absorption) are decreased the feeding programme should be gradual. It is more difficult to increase weight than to lose it and perseverance is essential

School Nutrition Program

Parents, children and teachers counseling

Smart and healthy lunch box tips

Pre school children (1-6yrs) diet plan

School going children (6-12 yrs) diet plan

Adolescent girls & boys (11-18 yrs) diet plan

Cyclic Menu for School & College Canteens

Kidney Diseases Diet plan

Aims to maintain acid base balance.

To preserve lean body mass.

To minimize nutrition-related side effect and complication.

To maintain blood pressure.

To minimize immune function, decreasing the of infection.

Diabetic Diet Plan

Aims to provide adequate calories for weight maintenance with optimal nutrition for good health.

To allow normal growth and development in children. To maintain glycemic control.

To provide relief form symptoms.

To prevent or minimise the onset of chronic degenerative complication.

To achieve/maintain healthy, productive life.

Hypertension Diet Program

To control exess body weight

Restriction of dietary sodium to no more than 2400 mg sodium (6 g of salt (NaCl) per day)

Limiting alcohol intake. Consumption should not exceed 1-2oz of elhanol per day. (One drink + 5 oz wine, 12 oz beer, 1.5 oz of 80-proof liquor)

Adequate intake of potassium

Adequate intake of dietary calcium and magnesium

Lower fat consumption for overall cardiac health

Heart Disease Diet plan

To lower total and low density lipoprotein (LDL) cholesterol and triglycerides

To improve high density lipoprotein (HDL) cholesterol

To reduce rise for coronary artery disease (CAD)

To control hypertension and excess body weight

Healthy weight loss is associated with an increase in HDL cholesterol and decrease in LDL cholesterol. Even small amounts of weight loss can be very helpful in serum lipid control and therefore worth attempting.

Burn Diet plan

To correct fluids and electrolyte imbalance

To prevent tissue catabolism and weight loss

To prevent and maintain equilibrium especially for nitrogen, vitamins, and minerals

To hasten wound healing and prevent infections

To maintain normal growth

Pre Menstrual syndrome diet plan

To relief Bloating , Constipation, Loose motion, Cramps, Mood swings, headache, Water retention, Anxiety and Depression.

PCOD Diet Program

To prevent weight gain

To control symptoms like Irregular periods (menstrual cycle), Painful periods, Resistant to insulin (diabetes mellitus), Fatty liver & High cholesterol, Increased hair growth and Infertility.

Hypothyroidism Diet Program

To prevent weight gain and fatigue.

To reduce the risk for:

Elevated levels of LDL cholesterol

Heart problems

Peripheral neuropathy (nerve damage, usually in the legs) Infertility

Frequent miscarriages

Birth defects

Lactation

Lactating women produce 850 ml of milk daily, which is the equivalent of 600 kcal (2.5 MJ). With 80% efficiency food energy into milk, a mother needs an additional 750 kcal (3.1 MJ) daily or 130,000 kcal (550 MJ) during six months of lactation. About 25 g extra protein and other essential nutrients are recommended for the well being of mother and child.

Pregnancy Diet program

A 3.2 kg full – term infant is born with about 300 ml blood, 500 g proteins, 30 g calcium, 15 g phosphorus, and about 300 – 400 mg iron . All these are drawn from the mother. Additional dietary demands on the mother are:

(i) a 20% - 25% increase in basal metabolism in the later stages of pregnancy

(ii) formation of the placenta

(iii) blood loss during parturition

The diet of the mother should be adequate to supply the above requirements and reduces the risk of complications during pregnancy.

Menopause Diet Program

Aims to reduce hot fashes (feeling of heat & sweating), Night sweating (hot flashes in night) Vaginal Dryness, Anxiety, Depression

To prevent weight gain

To reduce the risk of heart diseases ,

Diabetes Mellitus,

Osteoporosis,

Breast Cancer and

Uterine Cancer.